Maximus Edward Robinson

Maximus Edward Robinson

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Maximus Edward Robinson
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WORKOUT OF THE DAY Wednesday April 11 2018 . AMRAP IN 9 MINUTES: - 25-20-15-10-5 reps of: - Back Squats (135/95#) - Box Jumps (30/24") - Hand-release Push-ups . : @skylerbradyphotos . . . . . @definedathleticsmethod by @definedathletics Available on @sugarwod . . #definedathletics #definedathleticsmethod #sugarwod #damethod #themethod #method #training #functionalfitness #methodathlete #methodaffiliates #affiliates #athletes #competitor #fitness #lifestyle #workout #workoutoftheday #wod…

WORKOUT OF THE DAY Wednesday April 11 2018 . AMRAP IN 9 MINUTES: - 25-20-15-10-5 reps of: - Back Squats (135/95#) - Box Jumps (30/24") - Hand-release Push-ups . : @skylerbradyphotos . . . . . @definedathleticsmethod by @definedathletics Available on @sugarwod . . #definedathletics #definedathleticsmethod #sugarwod #damethod #themethod #method #training #functionalfitness #methodathlete #methodaffiliates #affiliates #athletes #competitor #fitness #lifestyle #workout #workoutoftheday #wod…

555 Fitness is a Firefighter owned and operated Charity. Our goal is to reduce the leading killer of firefighters cardiac related disease. We do this by providing free workouts nutritional advice and fitness equipment to firefighters in need. This is made possible through our partners private donations and the sale of our lifestyle apparel brand. You can learn more by visiting www.555fitness.com Train Hard Do Work! #555fitness #fire #fitness #firefighter #wod #workout #ems #engine #iaff…

555 Fitness is a Firefighter owned and operated Charity. Our goal is to reduce the leading killer of firefighters cardiac related disease. We do this by providing free workouts nutritional advice and fitness equipment to firefighters in need. This is made possible through our partners private donations and the sale of our lifestyle apparel brand. You can learn more by visiting www.555fitness.com Train Hard Do Work! #555fitness #fire #fitness #firefighter #wod #workout #ems #engine #iaff…

Crossfit, Workouts, Exercise, Gym, Work Outs, Excercise, Exercises, Physical Exercise, Exercise Routines

-WORKOUT OF THE DAY- March 1 2018 FOR TIME: -100 Burpee Box Jumps (24/20) Perform 20 double unders on the minute @definedathleticsmethod by @definedathletics by @skylerbradyphotos All the hashtags: #definedathletics #definedathleticsmethod #themethod #method #workoutoftheday #wod #fitness #workout #strength #gymnastics #endurance #training #gymlife #fitlife #getstrong #gym #athletes #affiliates #lifestyle #competitor #healthy Workout indexing: #taskpriority #fortime #burpeeboxjumps #burpees…

-WORKOUT OF THE DAY- March 1 2018 FOR TIME: -100 Burpee Box Jumps (24/20) Perform 20 double unders on the minute @definedathleticsmethod by @definedathletics by @skylerbradyphotos All the hashtags: #definedathletics #definedathleticsmethod #themethod #method #workoutoftheday #wod #fitness #workout #strength #gymnastics #endurance #training #gymlife #fitlife #getstrong #gym #athletes #affiliates #lifestyle #competitor #healthy Workout indexing: #taskpriority #fortime #burpeeboxjumps #burpees…

-WORKOUT OF THE DAY- March 7 2018 For Time: -35 Cal Assault Bike -100m Handstand Walks @definedathleticsmethod by @definedathletics by @andrewandtianna All the hashtags: #definedathletics #definedathleticsmethod #themethod #method #workoutoftheday #wod #fitness #workout #strength #gymnastics #endurance #training #gymlife #fitlife #getstrong #gym #athletes #affiliates #lifestyle #competitor #healthy Workout indexing: #taskpriority #fortime #assaultbike #handstandwalk

-WORKOUT OF THE DAY- March 7 2018 For Time: -35 Cal Assault Bike -100m Handstand Walks @definedathleticsmethod by @definedathletics by @andrewandtianna All the hashtags: #definedathletics #definedathleticsmethod #themethod #method #workoutoftheday #wod #fitness #workout #strength #gymnastics #endurance #training #gymlife #fitlife #getstrong #gym #athletes #affiliates #lifestyle #competitor #healthy Workout indexing: #taskpriority #fortime #assaultbike #handstandwalk

-WORKOUT OF THE DAY- March 10 2018 Every 3 Minutes for 21 Minutes: -7 Deadlifts (365/245#) -14 Toes-to-bar -21 Bar-facing Burpees AMRAP burpees on round 7 @definedathleticsmethod by @definedathletics by @andrewandtianna All the hashtags: #definedathletics #definedathleticsmethod #themethod #method #workoutoftheday #wod #fitness #workout #strength #gymnastics #endurance #training #gymlife #fitlife #getstrong #gym #athletes #affiliates #lifestyle #competitor #healthy Workout indexing…

-WORKOUT OF THE DAY- March 10 2018 Every 3 Minutes for 21 Minutes: -7 Deadlifts (365/245#) -14 Toes-to-bar -21 Bar-facing Burpees AMRAP burpees on round 7 @definedathleticsmethod by @definedathletics by @andrewandtianna All the hashtags: #definedathletics #definedathleticsmethod #themethod #method #workoutoftheday #wod #fitness #workout #strength #gymnastics #endurance #training #gymlife #fitlife #getstrong #gym #athletes #affiliates #lifestyle #competitor #healthy Workout indexing…

-WORKOUT OF THE DAY- March 11 2018 AMRAP in 9 minutes: -run @definedathleticsmethod by @definedathletics by @andrewandtianna All the hashtags: #definedathletics #definedathleticsmethod #themethod #method #workoutoftheday #wod #fitness #workout #strength #gymnastics #endurance #training #gymlife #fitlife #getstrong #gym #athletes #affiliates #lifestyle #competitor #healthy Workout indexing: #timepriority #amrap #run

-WORKOUT OF THE DAY- March 11 2018 AMRAP in 9 minutes: -run @definedathleticsmethod by @definedathletics by @andrewandtianna All the hashtags: #definedathletics #definedathleticsmethod #themethod #method #workoutoftheday #wod #fitness #workout #strength #gymnastics #endurance #training #gymlife #fitlife #getstrong #gym #athletes #affiliates #lifestyle #competitor #healthy Workout indexing: #timepriority #amrap #run

-WORKOUT OF THE DAY- March 14 2018 AMRAP in 9 Minutes: -30 Kettlebell Sumo Deadlift High Pulls (70/53#) -50 Kipping Handstand Push-ups -1000m Row @definedathleticsmethod by @definedathletics by @andrewandtianna All the hashtags: #definedathletics #definedathleticsmethod #themethod #method #workoutoftheday #wod #fitness #workout #strength #gymnastics #endurance #training #gymlife #fitlife #getstrong #gym #athletes #affiliates #lifestyle #competitor #healthy Workout indexing: #timepriority…

-WORKOUT OF THE DAY- March 14 2018 AMRAP in 9 Minutes: -30 Kettlebell Sumo Deadlift High Pulls (70/53#) -50 Kipping Handstand Push-ups -1000m Row @definedathleticsmethod by @definedathletics by @andrewandtianna All the hashtags: #definedathletics #definedathleticsmethod #themethod #method #workoutoftheday #wod #fitness #workout #strength #gymnastics #endurance #training #gymlife #fitlife #getstrong #gym #athletes #affiliates #lifestyle #competitor #healthy Workout indexing: #timepriority…

-WORKOUT OF THE DAY- March 24 2018 3 Rounds for total time: - Max handstand hold (freestanding) Rest 1 minute between rounds 3 Rounds for total time: - L-sit hold (rings) Rest 1 minute between rounds @definedathleticsmethod by @definedathletics by @charlottefoerschlerphoto All the hashtags: #definedathletics #definedathleticsmethod #themethod #method #workoutoftheday #wod #fitness #workout #strength #gymnastics #endurance #training #gymlife #fitlife #getstrong #gym #athletes #affiliates…

-WORKOUT OF THE DAY- March 24 2018 3 Rounds for total time: - Max handstand hold (freestanding) Rest 1 minute between rounds 3 Rounds for total time: - L-sit hold (rings) Rest 1 minute between rounds @definedathleticsmethod by @definedathletics by @charlottefoerschlerphoto All the hashtags: #definedathletics #definedathleticsmethod #themethod #method #workoutoftheday #wod #fitness #workout #strength #gymnastics #endurance #training #gymlife #fitlife #getstrong #gym #athletes #affiliates…