TONIA

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Maya Bek
What tea to drink according to what ailment you have natural health tips, natural health remedies Healthy Habits, Healthy Tips, Healthy Recipes, Stay Healthy, How To Be Healthy, Healthy Food To Lose Weight, Healthy Foods, Health And Wellness, Health Fitness

Healthy healing herbal teas and their benefits - THEINDIANSPOT

Herbal tea is quite familiar to all of us; we know that herbal tea is not only tasty but filled with nutrients as well. Herbal tea is an art in itself as it is made by infusing the right kind of herbs and brewing it. The taste, color and the aroma will speak about its …

Carrot, orange turmeric juice- Turmeric health benefits: anti-inflammatory cancer-fighter increases liver function and detox join pain releif helps prevent Alzheimer´s disease lowers cholesterol helps regulate blood sugar Juice Smoothie, Smoothie Drinks, Smoothie Recipes, Detox Drinks, Healthy Juices, Healthy Smoothies, Healthy Drinks, Healthy Snacks, Vegetable Smoothies

Ingredient Love: Turmeric for Health & a Juicer Recipe - Yummy Mummy Kitchen

A few weeks ago I was at Whole Foods perusing the beautiful produce when fresh turmeric caught my eye. The brown root looks a lot like ginger, but is bright orange inside. Turmeric has been used forever in ayurvedic medicine for its numerous health benefits. I remembered Dr. Oz talking about turmeric tea and turmeric […]

This is about as healthy as cake can get - but only if you make it without the frosting! Try Tonia& kale crisps Get her spicy kale soup recipe Low Carb Recipes, Baking Recipes, Diet Recipes, Vegan Recipes, Vegan Food, Kale Crisps, Kale Soup Recipes, Big Cakes, Lunch Snacks

Super healthy kale cake

This is about as healthy as cake can get - but only if you make it without the frosting!

Suitable for breakfast on the go for to have as a snack, these are full of fruit and fibre to keep you going until lunch. Healthy Breakfast Snacks, Healthy Muffin Recipes, Healthy Food, Healthy Eating, Low Carb Lunch, Breakfast On The Go, World Recipes, Food Print

Banana, date and walnut muffins

Suitable for breakfast on the go for to have as a snack, these are full of fruit and fibre to keep you going until lunch.

Get one of your five-a-day with these homemade savoury muffins, made using onion, courgette and tasty feta cheese. Savory Muffins, Savory Snacks, Savoury Dishes, Healthy Snacks, Healthy Gluten Free Recipes, Sugar Free Recipes, Healthy Baking, Muffin Recipes, Baking Recipes

Savoury feta and thyme muffins

Get one of your five-a-day with these homemade savoury muffins, made using onion, courgette and tasty feta cheese.

Sugar free Mediterranean meal plan - great muffin recipes and interesting main meals. Recipe Folder, Yoga For Back Pain, Living A Healthy Life, Good Enough To Eat, Health Eating, Mediterranean Recipes, Tomato Sauce, Sugar Free, Healthy Recipes

Tonia's Sun, Sea and Sugar Free plan

We are offering you the opportunity to live a healthier life, and in turn lose weight and feel great this summer, by cutting out or reducing one s...

All the vegetables are interchangeable, so use up whatever you have in the fridge. This is the basic recipe and Tonia has given you different spic. Butternut Squash Soup, Spice Mixes, Thai Red Curry, Spices, Frozen, Yummy Food, Vegetables, Eat, Cooking

Tonia's favourite vegetable soup

All the vegetables are interchangeable, so use up whatever you have in the fridge. This is the basic recipe and Tonia has given you different spic...

Garbanzo beans: Learn how to cook chickpeas with this recipe. Cooking garbonzo beans is a snap with this recipe from Dr. Weil, your trusted health advisor. What Are Chickpeas, Healthy Crunchy Snacks, Healthy Beans, La Socca, Carne, Cooking Garbanzo Beans, Chic Peas, Garbonzo Beans, Gastronomia

Spicy chickpea and cumin soup

Tonia brings us another taste of the Middle East via one of her filling soup recipes with this, which uses chilli, spices and plenty of veg to mak...

You can serve this as a chunky soup or a smoother one by blitzing in a blender according to your preference. Red Lentil Soup, Lentils, Thai Red Curry, Canning, Lunch Ideas, Eat, Ethnic Recipes, Soups, Drink

Red lentil soup

You can serve this as a chunky soup or a smoother one by blitzing in a blender according to your preference.

Slow Cooker Pumpkin Soup Slow Cooker Pumpkin Soup is a perfect slow cooker soup recipe for fall It will warm you right up! It cooks all day, so prep it and leave it The post Slow Cooker Pumpkin Soup appeared first on Woman Casual - Food and drink Slow Cooker Pumpkin Soup, Spicy Pumpkin Soup, Savory Pumpkin Recipes, Slow Cooker Soup, Healthy Pumpkin, Spiced Pumpkin, Pumpkin Casserole, Canned Pumpkin, Fall Recipes

Pumpkin soup with Greek yogurt

Discover the power of pumpkin with this tasty recipe which includes lean bacon and Greek yoghurt. Alternatively, you can replace the skimmed milk ...

Look forward to your leftovers! Make the most of your leftover roast chicken by cooking up this warming chicken soup. Rich and velvety, this recipe is really enhanced by lemon zest and toasted breadcrumbs. Roast Chicken Soup, Chicken Coconut Soup, Coconut Soup Recipes, Easy Family Meals, Frugal Meals, Yummy Food, Tasty, Sunday Roast, Recipe Sites

Curried chicken and coconut soup

Here's another of our tasty soup options that will keep you full and satisfied - made with chilli and coriander to warm you up!

Roasted Butternut Squash with Shiitake Mushrooms - Fire up your oven and fill your home with the sweet aroma of fall. Butternut squash is now in season and can complement a variety of dishes, from sweet to savory. Side Dishes Easy, Side Dish Recipes, Wine Recipes, Cooking Recipes, Healthy Recipes, Roast Recipes, Cooking Tips, Baked Butternut Squash, Roasted Butternut Squash

Baked butternut squash

If you are hungry try roasting up a butternut squash in some delicious spices as an alternative to soup - perfect to keep in the fridge for whenev...