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7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

Making this my morning work out 7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Asking What’s Tabata? It’s an early form of high-intensity interval training (HIIT); started in the by Japanese professor Izumi Tabata (he used it to get speed skaters in shape for the Olympics). It involves short, four-minute bouts of explosive inte

Confused about color correction? Click through to get your Color Correcting Cheat Sheet and find out how to use the right color correcting concealers to cancel out your complexion concerns like dark circles, redness or dull skin and what makeup products work best!

Confused about color correction? Color Correcting Cheat Sheet and find out how to use the right color correcting concealers to cancel out your complexion concerns like dark circles, redness or dull skin and what makeup products work best!