Mary Beth Shults

Mary Beth Shults

Do I dare Disturb the universe? In a minute there is time For Decisions and revisions which a minute will erase.
Mary Beth Shults
More ideas from Mary Beth
Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

6 minute Yoga for better Abs; work out: Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever...

8 Best Homemade Healing Tea Recipes - Tea Remedies - Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever.

Heal Cavities and Tooth Decay

Heal Cavities and Tooth Decay. ¼ teaspoon of Coconut Oil ¼ teaspoon of Turmeric. 2 drops of Clove Oil. A pinch of Salt. Mix in a bowl, gently brush, wait 5 min, brush again. Rinse with lukewarm water.

12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options!

Eat stop eat to loss weight - 12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

10 Tips for Living Better With #Hypothyroidism (INFOGRAPHIC)

Hypothyroidism Revolution - 10 Tips for Living Better With (INFOGRAPHIC) - Thyrotropin levels and risk of fatal coronary heart disease