gotta try kickboxing girls!
MUAY THAI :
20 Minute Flat-Belly Workout: Cardio and Crunchless Abs
Persistence--so hard when your body feels like lightning bolts of pain are shooting through your body. Those are the days I do Pilates or cut my treadmill time in half. I find excersize actually takes some of the pain away.
Martial arts and warrior quotes, fightspirational words of wisdom, motivational speeches from gurus. Philosophical sayings and inspiration for enthusiasts alike
Muay Thai, Thai Boxing, Thailand, Tours, Entertainment, Sport. Details about Muay Thai in Koh Samui are available here; http://islandinfokohsamui.com/2014/07/21/muay-thai-boxing/
Muay Thai Training - Buakaw