One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

2 Week Diet Plan - Do You want to lose 10 pounds in a week? Try this simple and effective diet! A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.No Matter How Hard You’ve Tried Before!

Diet coke Chicken / Slimming World No link just picture of recipe

I find this recipe has way too much sauce so I add 2 small cups of uncooked brown rice and cook for a further The rice soaks up all the juice. so nice xx

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