The McPherson Dance Studio

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Edinburgh Glasgow  ·  An Edinburgh & Glasgow based dance school offering quality dance instruction to students of all ages - inspiring, educating and developing aspiring dancers
The McPherson Dance Studio
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Cambré back and up again: Think of letting the armpit be the first thing to go back - let it go back before your head (no twisting!). Don’t lean - think of stretching or elongating the top of the ribs (like bending a slinky) while the hips stay pressing down into the floor. On the way back up, initiate from the stomach muscles - it’s way easier on your back and gives a nicer look to the movement. (misspointytoes, Tumblr)

I have some amazing ballet teachers right now and these are some tips from them that have been especially helpful to me.