Melinda Kiss
More ideas from Melinda
Here are 7 strength exercises to help you beat and prevent knee pain and injury while running: http://www.runnersblueprint.com/beat-knee-pain-while-running/  #Running #Knee

Here are 7 strength exercises to help you beat and prevent knee pain and injury while running: http://www.runnersblueprint.com/beat-knee-pain-while-running/ #Running #Knee

We have selected the Top 10 #Yoga poses for #Surfers ! Get quick access to all this poses with our #Infographic .

We have selected the Top 10 #Yoga poses for #Surfers ! Get quick access to all this poses with our #Infographic .

At Home Dumbbell Ab Workout! 5 exercises that you can do in the comfort of your own living room - all you need is two dumbbells. Try out these unique exercises.

At Home Dumbbell Ab Workout! 5 exercises that you can do in the comfort of your own living room - all you need is two dumbbells. Try out these unique exercises.

Research indicates arm exercises can actually help reduce muscle pain in your neck and traps. With these moves, you’ll sculpt and define your arms, reduce excess fat, and get stronger and healthier. Click through for the sexy arm workout.

Research indicates arm exercises can actually help reduce muscle pain in your neck and traps. With these moves, you’ll sculpt and define your arms, reduce excess fat, and get stronger and healthier. Click through for the sexy arm workout.

Full body workout with a stability ball! 9 Stability ball exercises for a toning full body workout!

Full body workout with a stability ball! 9 Stability ball exercises for a toning full body workout!