Mel Murphy
More ideas from Mel
illustrative wolf tattoo

50 Of The Most Beautiful Wolf Tattoo Designs The Internet Has Ever Seen - KickAss Things

Howling Wolf Tattoo ❤ liked on Polyvore featuring accessories i body art

I am not a fan of the front on heads of wolves tattoos, but this howling one has caught my attention and I can't really explain why, I just love it

Frittatas are easy to make and brilliant to transport and delicious hot or cold, making them a great vegetarian breakfast or lunch option – and this asparagus and tomato frittata slice from The Foodie Teen cookbook is absolute heaven. Try mixing up the veggies to create different flavour combinations.

This colourful frittata is packed full of healthy vegetables and is super-simple to make. Enjoy for lunch, or as a hearty breakfast. It's certainly worth gettin

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Six Pack Abs Core Strength Workout Routine for Men and Women – Want to get that perfect six pack? Try this comprehensive abdominal gym workout routine that will hit your upper and lower abs as well as obliques for a perfectly toned core.

Band It Workout

Band It Workout Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment.