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You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

7 Meal Replacement Smoothies You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber.

If you were really lucky in Year 7 you got to wield the acetates in assembly.

If you were really lucky in Year 4 you got to wield the acetates in assembly. That was like my life goal

Will Ferrell / iFunny :)

Haha I actually had to sit there like "wait." For three minutes just now to get this

It doesn't get much better than Triple Chocolate Cheesecake with an OREO crust! Best cheesecake recipe ever!

It doesnt get much better than Triple Chocolate Cheesecake with an OREO crust! Best cheesecake recipe ever!

HIIT Workouts For Beginners at Home HIIT Workouts For Women Bellt Fat and Thighs

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

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Definitely going to make me think twice about sneaking a candy bar from my kids Halloween stash! You ate it - Now Negate it! This is such a good Halloween project for teens!

15 minute workouts

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! Health and fitness board.