omelet muffins Make a whole week’s worth on Sunday night, then refrigerate them and reheat them every morning.

Good Eats: 3 Busy Girl Breakfasts

Your Healthy Breakfast: This amazing Mediterranean breakfast egg muffin recipe by Clean Eating with Claudia is the perfect way to mix up your morning meal. The breakfast egg recipe works great for the those who like planning their meals ahead of time.

Slow Cooked Spicy Asian Beef | Slimming Eats - Slimming World Recipes

Slow Cooked Spicy Asian Beef

~ fajita chicken pasta ~ low fat recipe ~ lots of red and green peppers ~ will use whole grain pasta ~ make ahead for fire dept. ~

Syn Free Fajita Chicken Pasta

~ fajita chicken pasta ~ low fat recipe ~ lots of red and green peppers ~ will use whole grain pasta ~ make ahead for fire dept.

Chicken, Sweet Potato and Lentil Curry | Slimming Eats - Slimming World Recipes

Syn Free Chicken, Sweet Potato and Lentil Curry

Sweet Potato Fries

Sweet Potato Fries

Sweet Potato Fries with Sriracha Mayo. Such a pretty, flavorful snack! -- these were so good! Loved the mayo too. Pioneer woman is the best!

John Legend's Macaroni and Cheese (via Martha Stewart) | I ❤ Southern Regional Cuisine (U.S.A.)

John Legend's Macaroni and Cheese

I want to eat like Chrissy! John Legend's Macaroni and Cheese Recipe! When musician John Legend visited Martha, he shared this recipe for his favorite Southern comfort food. Click through to see the recipe.

Lime and Chilli Sweetcorn Fritters | Slimming Eats - Slimming World Recipes

Low Syn Lime and Chilli Sweetcorn Fritters

Military Diet: Lose Up To Ten Pounds In Three Days

Military Diet: Lose Up to Ten Pounds in Three Days

I developed the three-day Military Diet weight loss menu plan. Here are menus for each day, a shopping list, exercises, and success stories from those who have achieved their weight-loss goals.


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