Looking for a budget meal this week? I made this Poor Man's Stew for $6.24 and it feeds 5 people! I put ground beef, russet potatoes, carrots, onions, tomato paste,

Slow Cooker Poor Man's Stew

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Syn Free Chicken, Sweet Potato and Lentil Curry

Slimming world coleslaw - Syn free White cabbage - shredded Onions - thinly sliced Carrots - grated Mixed herbs Salt and pepper Fat free fromage frais Add all ingredients together in a bowl. Mix thoroughly and season to taste. Delicious and Syn free!!!

Slimming world coleslaw - Syn free White cabbage - shredded Onions - thinly sliced Carrots - grated Mixed herbs Salt and pepper Fat free fromage frais Add all ingredients together in a bowl. Mix thoroughly and season to taste. Delicious and Syn free!

My Slimming World Easy Beef Stew Crock Pot Recipe

I love to be able to throw together a meal with as little effort as possible and this one pot Slimming World easy beef stew crock pot recipe has to be one of the easiest out there and what is even better is that it is totally syn free on Slimming World!

Quark can be used in place of any recipe that uses soft cheese. e.g.: Couple of dollops with mashed potato Mixed with a sachet of options hot chocolate as a dessert, or as a low-syn cake topping Use mixed with passatas instead of cream in curries Mix with red or green pesto and use with pasta Stuff a chicken breast with Quark, ham, garlic and herbs for a chicken kiev style treat Mix with egg, ham and cheese for a crustless quiche Make your own pate by whizzing it in a blender with fish

Uses for Quark

Quark can be used in place of any recipe that uses soft cheese.: Couple of dollops with mashed potato Mixed with a sachet of options hot chocolate as a dessert, or as a low-syn cake topping Use mixed with passatas instead of cream in curries Mix wi

Lunch - Slimming World's EE SP Plan Day 5

Recipe: Syn Free Metabolism Boosting Chilli Speed Soup

If you have been on Slimming World for a while, no doubt you have heard all about tomato speed soup, the soup that resembles Heinz tomato soup and if you haven’t been on Slimming World for lo…

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