Sweet and savoury muffins

Sweet and savoury muffins

Sugar and dairy-free marvellous chocolate muffins!

Sugar and dairy-free marvellous chocolate muffins!

GBBO runner-up Jane Beedle joins us in the kitchen to show that baking can be healthy for January with her marvellous chocolate muffins! What& more, these delicious treats are free from refined sugar, dairy and gluten!

Banana, date and walnut cake

Banana, date and walnut cake

Quinoa and roasted veg salad and choc mousse

Hemsley + Hemsley's quinoa and roasted veg salad and choc mousse

Frosted pumpkin smoothie

Frosted pumpkin smoothie

Famous for appearing at Halloween, pumpkin is not just a seasonal treat, as Cheryl's Frosted Pumpkin Smoothie shows!

Healthy Banana Muffins via @SparkPeople

Healthy Banana Muffins

These muffins have oat bran and whole wheat flour, which up the fiber content. They also use crushed Kashi Autumn Wheat cereal and apple sauce to keep them moist!

Spinach salad with smoked turkey and pistachios

Spinach salad with smoked turkey and pistachios

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