Simple Bell Pepper Egg-in-a-hole Recipe
The bell pepper adds gorgeous color and a very healthy veggie to your morning. Impress your family and breakfast guests with this Bell Pepper egg-in-a-hole.
SYN FREE BANOFFEE PUDDING
SYN FREE BANOFFEE PUDDING I MIXED HALF A TUB OF QUARK WITH A TOFFEE MULLERLIGHT AND A LITTLE BIT OF SWEETNER, PUT ONE ALPEN LIGHT BAR IN THE BOTTOM (HEB), LAYERED UP WITH BANANA AND THE 'TOFFEE' MIXTURE AND FINISHED OFF WITH ANOTHER ALPEN LIGHT BAR - WAS VERY YUMMY AND DEF SATISFIED THE SWEET TOOTH!! :)
Slimming World Super Easy Syn Free Chicken Korma Curry Recipe
The one thing we all want to do when we go on a diet is still enjoy all our favourite naughty foods and a chicken curry is always top of the list! Just thi
Syn free 'real' crisps
Serves 2, syn free Ingredients 2 baking potatoes Fry light Salt Method 1. Slice the potatoes finely with a potato peeler, gra...
SYN FREE 'SMASH' PIZZA
SYN FREE 'SMASH' PIZZA - BASE - 1 X SMARTPRICE MASH (20P), 250ML WATER, TSP SALT SAUCE - FEW TBSP PASATTA, GARLIC AND MIXED HERBS TOPPINGS - HAM/CHICKEN/BEEF AND VEGGIES AND 42G LF CHEDDAR MIX THE MASH POWDER WITH THE SALT AND WATER AND MOULD TO A DOUGH. FLATTEN OUT INTO CIRCLES ABOUT 3/4CM-1CM THICK. LINE A BAKING TRY WITH GREASEPROOF AND SPRAY WITH FRYLITE AND PUT THE MASH CICLES ON. COOK FOR 15 MINS EACH SIDE AT ABOUT 190O. THEN ADD SAUCE, TOPPINGS AND CHEESE AND COOK FOR UNTIL THEY LOOK…
Chicken & Prawn Stir-fry
Serves 1 Syns per portion*: Extra Easy Free , Red 8.5, Green Free (replace chicken with quorn bites and use prawns as HEB) Ingredients 1 chicken breast chopped 100g prawns 1 bag of pepper stir fry mix (I used Tescos own one) 1 packet of Amoy straight to wok rice noodles (8.5 syns Red) 2 tbsp Soy Sauce 1 tsp ASDA chinese style noodle seasoning Frylight Method Spray a wok with a few sprays of frylight and place on high heat. Add the chicken and prawns and fry for 5 minutes until cooked…
Jelly Sweets, The Slimming World Way
How delicious do these look?! I can confirm that they are as yummy as you think they are! I can't take complete credit for the idea,...