This delicious chicken supreme recipe is packed full of Speed and Protein foods, making it fantastic for anyone on Extra Easy SP. http://www.slimmingworld.com/recipes/chicken-supreme.aspx

Chicken supreme

Slimming World Chicken Supreme - This delicious Free recipe is packed full of Speed and Protein foods, making it a fantastic recipe if enjoying Extra Easy SP. Another use for quark!

Lunch - Slimming World's EE SP Plan Day 5

Recipe: Syn Free Metabolism Boosting Chilli Speed Soup

If you have been on Slimming World for a while, no doubt you have heard all about tomato speed soup, the soup that resembles Heinz tomato soup and if you haven't been on Slimming World for long, no.

Slimming Eats Sweet Chilli Beef - gluten free, dairy free, Slimming World (SP) and Weight Watchers friendly

Sweet Chilli Beef, Egg Fried Rice and Stir Fried Veg - perfect meal combination! This is super quick to make and only uses a few ingredients.

Syn free breakfast muffins! Chopped bacon, mushrooms - dry fry, add to beaten seasoned eggs and quark. Pour into muffin tin, sliced tom on top. Bake in oven until golden and set. Can be served with beans. Use as snacks from fridge.

Chopped bacon, mushrooms - dry fry, add to beaten seasoned eggs and quark. Pour into muffin tin, sliced tom on top. Bake in oven until golden and set. Can be served with beans. Use as snacks from fridge.

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