BRIT’S LIST OF HEALTHY HABITS – MY FIERCE FORMULA… 0 – Hours of television 1 – Hour of exercise 2 – Liters of water 3 – Cups of hot green tea 4 – Short mental breaks 5 – Small meals 6 – AM wake up time 7 – Minutes of laughter 8 – Hours of sleep (at least) 9 – PM end of the day and off to bed 10 – Prayers of gratitude (list 10 things you’re thankful for)
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Cod Fillets with a Herb Crust Recipe Ideas - Healthy & Easy Recipes....This got a thumbs up from my hubs and daughter, and I thought it was pretty good too. If you want to make this more "Eat Clean-Friendly", substitute olive oil for the butter.