Superfoods Recipes: Food & Diet: Self.com:You know foods like apples, eggs, olive oil and yogurt can help you drop 10 pounds. But sometimes it's hard to get inspired to actually cook with them. Say no more! Here are 25 (super easy!) recipes with superfoods galore.
The Hairy Dieters’ Roasted Cod recipe - family had this for tea tonight and we all enjoyed it. At 224 calories a portion it is great for a fasting day and I just added some new potatoes and green beans to serve up for the rest of the family.