Never skip leg day again with our detailed leg strengthening guide. Master your muscles!

Master Your Muscles: Best Leg Exercises

If you feel self-conscious about having really skinny legs, you need to do some training to bulk them up. This infographic features 19 exercises you can do to take your legs up a few sizes. A Skinny Person's Guide to Gaining Weight

Total Abs Workout. That's what I do... Warning: planks are the hardest for newbies.

Total ab work out - really difficult or I'm super out of shape. Good for when I travel