Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.
Did you know that there is an easy way to prolong the life of your candles? Just grab a jug of water, some salt and watch this video to learn how! WARNING: this life hack isn’t suitable for scented candles.
For when the boys needs their big boy rooms. How to Build Bedroom Storage Towers - We needed a storage solution for our 5 year old son's room that could handle books, toys, and collectibles with both open…
Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy.
"First find out what emotion you want your space to play into -- airy, earthbound, dramatic -- then proceed to choose your color from there," says designer and PPG Pittsburgh Paints color and design adviser Vicente Wolf.