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Mindful Melody Issue 5

5 Pins
 2y
On 'Chilombo', Jhené Aiko epitomises the fusion of music and mental health, blanketing her melodic hooks with the warm, healing sound of Tibetan singing bowls. Check out my review of 'Chilombo', which originally appeared in Mindful Melody Issue 5, at the link below - Maxim x Celebrity Dresses, Celebrity Couples, Celebrity News, Shakira, Miley Cyrus, Britney Spears, Lady Gaga, Beyonce, Big Sean And Jhene
Jhené Aiko's Chilombo: a perfect blend of passion and peace
On 'Chilombo', Jhené Aiko epitomises the fusion of music and mental health, blanketing her melodic hooks with the warm, healing sound of Tibetan singing bowls. Check out my review of 'Chilombo', which originally appeared in Mindful Melody Issue 5, at the link below - Maxim x
Mindful Melody Magazine
Mindful Melody Magazine
You can now read our interview with Issue 5 cover artist, Andreas Moe, on the Mindful Melody website. Andreas has just released a beautiful new EP, 'All Our Worries Are Poems - Pt. 1', and we chatted about the inspiration behind featured singles such as 'Holding On' and 'Hey Lulu'. We also talked about music being a form of escapism, his love of acoustic music, and - of course - our mutual love of Kanye. Check it all out at the link below! Acoustic Music, Start Writing, News Release, Mutual, Kanye, Singer Songwriter, Mindful, Melody, Andrea
Interview: Singer-Songwriter Andreas Moe
You can now read our interview with Issue 5 cover artist, Andreas Moe, on the Mindful Melody website. Andreas has just released a beautiful new EP, 'All Our Worries Are Poems - Pt. 1', and we chatted about the inspiration behind featured singles such as 'Holding On' and 'Hey Lulu'. We also talked about music being a form of escapism, his love of acoustic music, and - of course - our mutual love of Kanye. Check it all out at the link below!
Mindful Melody Magazine
Mindful Melody Magazine
Anxiety is a fight-or-flight response, because the mind believes it’s in a frightening situation, and tells the body to quicken the heart rate and get some adrenaline pumping, so that we’re ready to either fight the danger, or run away from it as fast as possible. So when your mind’s activated the fight-or-flight response, but you start dancing, this tells your mind that actually, there isn’t any danger. Read my article on how dancing (badly) helped me through lockdown at the link below! Fight Or Flight Response, Quicken, Adrenaline, Pumping, Maxim, Frightening, Heart Rate, Activated
Can you dance away the lockdown blues?
Anxiety is a fight-or-flight response, because the mind believes it’s in a frightening situation, and tells the body to quicken the heart rate and get some adrenaline pumping, so that we’re ready to either fight the danger, or run away from it as fast as possible. So when your mind’s activated the fight-or-flight response, but you start dancing, this tells your mind that actually, there isn’t any danger. Read my article on how dancing (badly) helped me through lockdown at the link below!
Mindful Melody Magazine
Mindful Melody Magazine
We've all heard how vision-boards can help us to achieve our goals and improve our mental wellbeing. Athletes use visualisation extensively, and there's plenty of science to support how useful it can be. However, making vision-boards is time-consuming, and in today's 100mph world, time isn't something we have a lot of. My solution is, instead of making a visual board, what about making an "audio-board" playlist for all our dreams and aspirations? Check out my article at the link! Maxim x Creating A Vision Board, Visual Board, Mental Wellbeing, Listening To Music, Have Time, Athletes
Don't have time to create a vision-board? Try this 'audio-board' alternative
We've all heard how vision-boards can help us to achieve our goals and improve our mental wellbeing. Athletes use visualisation extensively, and there's plenty of science to support how useful it can be. However, making vision-boards is time-consuming, and in today's 100mph world, time isn't something we have a lot of. My solution is, instead of making a visual board, what about making an "audio-board" playlist for all our dreams and aspirations? Check out my article at the link! Maxim x
Mindful Melody Magazine
Mindful Melody Magazine
"Everyone's got a reason to never give up" Originally appearing in Issue 5, you can now read the full interview with the brilliant Kieran Lancini as an individual article at the link below. Maxim x #mindfulmelody #magazine #hailmary #music #countrymusician #countryboy #ukcountry #australianartist #StarMaker #mentalhealthtips #mentalhealth #mentalhealthmatters #mentalwellness #issue5 Country Musicians, Country Artists, Mental Health Matters, Mental Wellness, Country Uk, Australian Artists, Never Give Up
"Everyone's got a reason to never give up": Interview with Australian Country artist Kieran Lancini
"Everyone's got a reason to never give up" Originally appearing in Issue 5, you can now read the full interview with the brilliant Kieran Lancini as an individual article at the link below. Maxim x #mindfulmelody #magazine #hailmary #music #countrymusician #countryboy #ukcountry #australianartist #StarMaker #mentalhealthtips #mentalhealth #mentalhealthmatters #mentalwellness #issue5
Mindful Melody Magazine
Mindful Melody Magazine