Yasmin Howard
More ideas from Yasmin
Tighten up those arms with this fast, 15-minute workout!

Want to cut back on arm jiggle? This resistance band triceps workout tones and tightens the muscles at the back of the upper arm.

I love her workouts + variety. If you're looking for something different for your workout today - Resistance Band Core Workout. :)

Resistance Band Core Workout -- adding a resistance band or Pilates circle around the feet to traditional ab exercises helps target the outer thighs/glutes as well as core!

10 Resistance Band Exercises...good for travel

10 Resistance Band Exercises You Can Do Anywhere Resistance training has long been known for quick results without all the fuss. You don’t need heavy weights and chin-up bars to see inches melt away.

Decoración de uñas.

I like the blush/blue combo, but especially the blush color. Perhaps a different shade of blue.

99 Best Summer Nails! View them all right here -> | http://www.nailmypolish.com/summer-nails-99-best-summer-nails/ | @nailmypolish

50 Stunning Manicure Ideas For Short Nails With Gel Polish That Are More Exciting - EcstasyCoffee