Alicia Herrando

Alicia Herrando

Trying to fit my musings into 140 characters... should be fun.
Alicia Herrando
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Birth Affirmations: Choosing Affirmations That Work For YOU

Birth Affirmations are typically positive words and phrases that talk about pregnancy, labor, and birth in a way that is intended to help the expecting mom's su

Ultimate List of Beautiful Birth Affirmations

Love affirmations as much as I do. Here are some of my favourite birth affirmations to help you mentally prepare for birth and motherhood.

Ultimate List of Beautiful Birth Affirmations

Love affirmations as much as I do. Here are some of my favourite birth affirmations to help you mentally prepare for birth and motherhood.

Ultimate List of Beautiful Birth Affirmations

Love affirmations as much as I do. Here are some of my favourite birth affirmations to help you mentally prepare for birth and motherhood.

Ultimate List of Beautiful Birth Affirmations

Love affirmations as much as I do. Here are some of my favourite birth affirmations to help you mentally prepare for birth and motherhood.

Active birth is a range of techniques that some women use to help them stay in control during labour, cope with the pain and reduce the need for pain relief medications. Some women like to do yoga, relaxation exercise, hypnotherapy and attend childbirth classes to help them prepare for labour. These methods are not necessarily supported by research but some women find them useful. It is important that you choose the right support people in labour. This is a very special time for you and ...

Active birth is a range of techniques that some women use to help them stay in control during labour, cope with the pain and reduce the need for pain relief medications. Some women like to do yoga, relaxation exercise, hypnotherapy and attend childbirth