[Fitness] 50 reasons to exercise

50 reasons to exercise. So the next time you make an excuse for why you aren't moving - there will be 50 reasons you can give yourself for why you SHOULD!

slimming world humour

TOP TIPS FOR DIABETICS ON SLIMMING WORLD Slimming World has progressed greatly over the last few years and is now more greatly aware of its members unique dietary requirements. I’ve done Slimming World in the past (when I lost 3

Half a syn cake

half syn cake this is amazing. I sometimes add a tsp of light hot choc to the cake mix and the topping and add 2 syns