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I don’t know about you, but I love a bowl of chicken fried rice. Whenever I cook too much rice and I must admit I often do that deliberately. I tub some up in the fridge so I can make this or my basic egg fried rice the next day. Fried rice is a great...Read More »

I don’t know about you, but I love a bowl of chicken fried rice. Whenever I cook too much rice and I must admit I often do that deliberately. I tub some up in the fridge so I can make this or my basic egg fried rice the next day. Fried rice is a great...Read More »

Slimming Eats Syn Free Chip Shop Curry Sauce - gluten free, dairy free, vegetarian, paleo, Whole30, Slimming World, Weight Watchers, friendly

Chip Shop Curry Sauce

Slimming Eats Syn Free Chip Shop Curry Sauce - gluten free, dairy free, vegetarian, paleo, Whole30, Slimming World, Weight Watchers, friendly

There will always be times when you are not prepared for a meal and this was one of those times when I realized I had not taken anything out for lunch and there was no easy protein in my fridge to combine with something else. (I like to try and include a good source of...Read More »

Honey Garlic Shrimp

There will always be times when you are not prepared for a meal and this was one of those times when I realized I had not taken anything out for lunch and there was no easy protein in my fridge to combine with something else. (I like to try and include a good source of...Read More »

Chicken and Vegetable Baked Spring Rolls Slimming Eats Recipe Makes 6 spring rolls Green – 7 syns for 2 spring rolls (leave out the chicken) Original – 7 syns for 2 spring rolls Extra Easy – 7 syns for 2 spring rolls Ingredients 1 large chicken thigh (skin and visible fat removed), cut with scissors...Read More »

Chicken and Vegetable Baked Spring Rolls

Chicken and Vegetable Baked Spring Rolls Slimming Eats Recipe Makes 6 spring rolls Green – 7 syns for 2 spring rolls (leave out the chicken) Original – 7 syns for 2 spring rolls Extra Easy – 7 syns for 2 spring rolls Ingredients 1 large chicken thigh (skin and visible fat removed), cut with scissors...Read More »

This recipe is gluten free, dairy free, paleo, Whole30, Slimming World (SP) and Weight Watchers friendly Slimming Eats Recipe Extra Easy – 1 syn per serving Original/SP – 1 syn per serving (without rice) Delicious Ginger Beef and Broccoli with steamed jasmine rice!! Ginger Beef and Broccoli   Print Serves 2 Author: Slimming Eats Ingredients...Read More »

Ginger Beef and Broccoli

This recipe is gluten free, dairy free, paleo, Whole30, Slimming World (SP) and Weight Watchers friendly Slimming Eats Recipe Extra Easy – 1 syn per serving Original/SP – 1 syn per serving (without rice) Delicious Ginger Beef and Broccoli with steamed jasmine rice!! Ginger Beef and Broccoli Print Serves 2 Author: Slimming Eats Ingredients...Read More »

Slimming Eats Instant Pot Sweet and Sour Chicken - gluten free, dairy free, Slimming World and Weight Watchers friendly

Instant Pot Sweet and Sour Chicken

Slimming Eats Instant Pot Sweet and Sour Chicken - gluten free, dairy free, Slimming World and Weight Watchers friendly


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Slimming Eats Chinese Fakeaway Night - Slimming World and Weight Watchers friendly

Chinese Fakeaway - Slimming World recipes - Slimming Eats

Slimming Eats Chinese Fakeaway Night - Slimming World and Weight Watchers friendly

Chinese Fakeaway - Slimming World recipes - Slimming Eats

Slimming Eats Chinese Fakeaway Night - Slimming World and Weight Watchers friendly

Slimming Eats Chinese Fakeaway Night - Slimming World and Weight Watchers friendly

Chinese Fakeaway - Slimming World recipes - Slimming Eats

Slimming Eats Chinese Fakeaway Night - Slimming World and Weight Watchers friendly

Spelt flour gives the pastry a nutty flavour which works so well with the pesto. Serve this stunning tart warm or cold and prepare for jaws to drop

Summer vegetable & pesto rose tart

Spelt flour gives the pastry a nutty flavour which works so well with the pesto. Serve this stunning tart warm or cold and prepare for jaws to drop

An Easy Technique to Pack 5 Salads Tonight That Will Stay Fresh All Week

An Easy Technique to Pack 5 Salads Tonight That Will Stay Fresh All Week

Eating a big salad at least once a day is a great way to maintain healthy habits. Don't have time to cut up a salad every single night?

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter!

Weight Loss Vegetable Soup

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter!

16 Snacks That Are OK to Eat at Night | Eating past 8.p.m. has been known to get a bad rap. In reality the reason you may have gained, or not been able to lose, weight probably has more to do with what you are eating and how much you are eating, rather th

16 Snacks That Are OK to Eat at Night

16 Snacks That Are OK to Eat at Night | Eating past 8.p.m. has been known to get a bad rap. In reality the reason you may have gained, or not been able to lose, weight probably has more to do with what you are eating and how much you are eating, rather th

2 lbs boneless & skinless chicken breasts, cut into 1” pieces 1 tbsp olive oil, extra virgin* 1/2 tsp cumin, ground 1/2 tsp all spice (optional but good) 1/2 tsp himalayan pink salt Ground black pepper, to taste Quinoa: 2 medium onions, diced 3 large garlic cloves, minced 1 large carrot, shredded 1 tsp olive oil, extra virgin 1 1/2 cups quinoa, uncooked 3 cups boiling water 3/4 tsp himalayan pink salt 1/2 tsp cumin, ground 2 bay leaves 1 lb broccoli, chopped

One Pot Chicken and Broccoli Quinoa

2 lbs boneless & skinless chicken breasts, cut into 1” pieces 1 tbsp olive oil, extra virgin* 1/2 tsp cumin, ground 1/2 tsp all spice (optional but good) 1/2 tsp himalayan pink salt Ground black pepper, to taste Quinoa: 2 medium onions, diced 3 large garlic cloves, minced 1 large carrot, shredded 1 tsp olive oil, extra virgin 1 1/2 cups quinoa, uncooked 3 cups boiling water 3/4 tsp himalayan pink salt 1/2 tsp cumin, ground 2 bay leaves 1 lb broccoli, chopped

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