Leslie's Tips For Life: Keratosis Pilaris (bumps on arms and upper legs) - Apple cider vinegar rinse then coconut oil and sugar scrub. Worth trying and the scrub is super easy to make - cup coconut oil & cup sugar
Lasagna Roll Ups with Step-by Step Pictures is another super easy dinner idea with endless possibilities for variation. assembly is really quick and easy. Lasagna Roll Ups with spinach and cheese but you could also do mushrooms, pesto, or any meat.
If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! Recommend swishing with peroxide for minutes morning and night. It kills bacteria that causes decay, gingivitis, periodontal disease. Worth a shot!