Kat Born

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Kat Born
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If you are training for a marathon, no doubt you've heard of the the dreaded "wall". While avoiding the wall may be nearly impossible, these 10 foolproof strategies are sure to help you beat the wall and conquer all of it's challenges during your next marathon.

If you are training for a marathon, no doubt you've heard of the the dreaded "wall". While avoiding the wall may be nearly impossible, these 10 foolproof strategies are sure to help you beat the wall and conquer all of it's challenges during your next marathon.

Cute idea for birthdays!

Cute idea for birthdays!