4 week squat challenge

This Challenge Will Give You a Better Butt in Just 30 Days

Take Our Squat Circuit Challenge! 30 Days to 200 Squats. ~~~I am currently half way through this challenge. It is awesome! 200 squats here I come!

Crispy Shredded Chicken In Sweet Chilly Sauce

Crispy Shredded Chicken In Sweet Chilly Sauce

Butternut Squash and Chickpea Cakes: hide that Vitamin A #vegan #vegetarian #tmom

Butternut Squash and Chickpea Cakes with salsa, raita and red onion maramalade

Lovely Recipe from Cook Eat Live Vegetarian. Butternut Squash and Chickpea Cakes with Salsa, Raita and Red Onion Marmalade.

Do you have a balance ball laying around at home taking up space? Grab it and do some of these exercises in between your every day happenings: while you're watching tv, before you go to bed every night, after you wake up in the morning, after lunch to get rid of the post-lunch 'itis'... every little bit will help you build a great strong core!

Hello, Sexy! Boudoir-Ready Booty Routine

Do you have a balance ball laying around at home taking up space? Grab it and do some of these exercises in between your every day happenings: while you're watching tv, before you go to bed every night, after you wake up in the morning, after lunch to ge

Our favourite curry is this chicken and butternut squash satay curry - it's so delicious!

Chicken and butternut squash satay curry

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Slimming world syn free egg custards. My husband loves egg custards but is yet to be converted to slimming world foods lol he says it's like real food just without the taste lol


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