Marcus Welsh
More ideas from Marcus
Super easy, 30 MINUTE cauliflower chowder made with roasted garlic, cashews and a secret, protein-packed ingredient! [vegan + gf]

*** (less than 200 cal per serving - after blending moved to stove, added more veggie stocked and cooked down for an hour) Super easy, 30 MINUTE cauliflower chowder made with roasted garlic, cashews and a secret, protein-packed ingredient!

Picky eaters? Sneak in one of these insanely yummy Sloppy Cauliflower Joes…

Sneak in one of these insanely yummy Sloppy Cauliflower Joes - they'll never know they're eating veggies!

The cauliflower pizza crust has taken the world by storm, but since the original recipe uses egg and cheese to bind it all together, it’s far from vegan-friendly. So, the following is for my egg-free and dairy-free friends. Though there are plenty of fake cheeses and egg replacers now available in stores, I typically prefer...Read More »

Since im doing this i might as well do it Vegan Cauliflower Pizza Crust! Dairy-free, Egg-free, Grain-free, and Soy-free using only whole food ingredients. (No fake cheese or egg substitutes!

Oven Baked Whole Roasted Cauliflower is the easiest and tastiest way to prepare cauliflower. It'll make you an instant fan, guaranteed!

Oven Baked Whole Roasted Cauliflower is the easiest and tastiest way to prepare cauliflower. It'll make you an instant fan, guaranteed! (Baking Cauliflower Whole)

Cauliflower Chickpea Patties Healthy Vegan Chickpea Patties Recipe!

Cauliflower Chickpea Patties 1 Head Cauliflower, florets broken apart Chick Peas rinsed and drained 1 Bell pepper diced small 1 Onion Diced small 2 Cloves Garlic Minced 1 Cup Panko 1 tsp Turmeric 1 tsp Cumin Salt and Pepper to taste

This cauliflower cheese soup with golden herb croutons recipe is vegetarian, easy to make and under 500 calories. If you're making this ahead, stir in the cheeses just before serving.

Cauli cheese soup with golden herb croutons - This cauliflower cheese soup with golden herb croutons recipe is vegetarian, easy to make and under 500 calories. If you're making this ahead, stir in the(Vegan Cauliflower Cheese)

A super creamy roasted cauliflower soup with roasted garlic and coconut cream makes for the most comforting weeknight dinner. Gluten Free and Vegan. Perfect fall or winter recipe. | avocadopesto.com

Add cream cheese and cayenne. A super creamy roasted cauliflower soup with roasted garlic and coconut cream makes for the most comforting weeknight dinner. Gluten Free and Vegan. Perfect fall or winter recipe.