*** (less than 200 cal per serving - after blending moved to stove, added more veggie stocked and cooked down for an hour) Super easy, 30 MINUTE cauliflower chowder made with roasted garlic, cashews and a secret, protein-packed ingredient!
Cauliflower Chickpea Patties 1 Head Cauliflower, florets broken apart Chick Peas rinsed and drained 1 Bell pepper diced small 1 Onion Diced small 2 Cloves Garlic Minced 1 Cup Panko 1 tsp Turmeric 1 tsp Cumin Salt and Pepper to taste
Cauli cheese soup with golden herb croutons - This cauliflower cheese soup with golden herb croutons recipe is vegetarian, easy to make and under 500 calories. If you're making this ahead, stir in the(Vegan Cauliflower Cheese)
Add cream cheese and cayenne. A super creamy roasted cauliflower soup with roasted garlic and coconut cream makes for the most comforting weeknight dinner. Gluten Free and Vegan. Perfect fall or winter recipe.