Melissa Mailer-howat

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Melissa Mailer-howat
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Yoga Mat - An important reminder by the wonderful Rachel Brathen - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free

We yoga people are all nuts

I'm the mom that lost herself to disorder and disease. But her on the other side, life is good.

Yoga Mantras, Yoga Meditation, Yoga Symbols, Namaste Yoga, Yoga Humor, Ashtanga Yoga, True Stories, Yoga Inspiration, Funny Yoga Quotes, Tips

A post about finding a gratitude practice.

Yoga Mat - This is true - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free

Some yoga inspiration and wise words by the wonderful Rachel Brathen

Some yoga inspiration and wise words by the wonderful Rachel Brathen

wow,I love this. This may be one of most important relationships that will be developed with a concious yoga practice.Take this philosophy off the mat. yogamattie.com

“Do not kill the instinct of the body for the glory of the pose. Do not look at your body like a stranger, but adopt a friendly approach towards it. Watch it,