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DIY: The Great Wall of Inspiration - Empty frames to write their inspirations as opposed to prayers - Love this idea! Chalkboard paint on landing wall.

You don't need 40 minutes of exhausting exercises to get flat abs. Be smart about it!

Yoga Fitness Flow - You dont need 40 minutes of exhausting exercises to get flat abs. Be smart about it! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

8-Min Knee-Friendly Full Body Workout

8-Min Knee-Friendly Full Body Workout

10 easy ways to make weight loss easier #weightlossbeforeandafter

10 easy ways to make weight loss easier. Well, because if I use a smaller wine glass, I'll fill it more often which is totally counterproductive 😄

Sugar-Free Craving Buster Chocolate Fat Bombs take just 2 minutes to make and the benefits are incredible! What other chocolate recipe has the potential to help you lose weight, boost your metabolism, stop sugar and carb cravings, and even improve your mood?! Paleo and dairy-free too

Sugar-Free Craving Buster Chocolate Fat Bombs take just 2 minutes to make and the benefits are incredible! What other chocolate recipe has the potential to help you lose weight, boost your metabolism, stop sugar and carb cravings, and even improve your mo