Mollie Richardson

Mollie Richardson

Mollie Richardson
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Want fast results once you decide to burn excess body fat? If you have big belly fat and want to get rid of it once and for all, then we encourage you to try this spectacular fat burning drink. Raspberries are choke full of antioxidants, vitamins and minerals necessary for proper ...read moreRead more...

Want fast results once you decide to burn excess body fat? If you have big belly fat and want to get rid of it once and for all, then we encourage you to try this spectacular fat burning drink. Raspberries are choke full of antioxidants, vitamins and min

Raspberry Peach Smoothie from Superfood Smoothies © 2013 by Julie Morris, Sterling Publishing Co., Inc.

Raspberry Peach Smoothie 1 cups fresh peaches, pitted and chopped 1 cups frozen raspberries cup Medjool dates, pitted (about large fruits) 1 cup unsweetened almond milk 2 tbsp chia seeds tsp vanilla extract 2 cups ice Sweetener, to taste

Pinner said: "I drink this every morning- it has helped me lose all my post-pregnancy baby weight! Now I weigh less than when I got pregnant!"

Do you think it works on years of post pregnancy weight. Pinner said: "I drink this every morning- it has helped me lose all my post-pregnancy baby weight! Now I weigh less than when I got pregnant!

Strawberries, yogurt, ice, blueberries, honey, & a little bit of oats to fill you up. freaking yes

Smoothies - Not only do they fill you up and taste great but there healthy and you can incorporate vegetables into them without it tasting like cardboard. Add ice, fruit, yogurt, rice milk, whatever is your cup of tea!

Best way to make a smoothie…

How to make a smoothie from scratch food smoothie step by step health healthy foods healthy living smoothies health and fitness healthy lifestyle healthy choices smoothie drink tips for smoothies how to do tips