Health

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a glass table topped with lots of books and vases next to pictures on the wall
I’ve experimented a lot this year with my morning routine and how I’ve established an amazing routine that sets the tone for a positive, focused and intentional {read: happier} day. So I wanted to share with you the 3 simple steps for you to create your own rockin’ morning routine that works for your schedule. Aanndd as an extra bonus I’ve created a handy worksheet to help you record your answers and create your routine. {GRAB YOUR WORKSHEET HERE} The truth is, there is no ‘right’ wa...
a beach with the words how to create a vision board that will change your life
How To Create A Vision Board
If you've never made a Vision Board but are curious about it-this is the post for you. I've created several in the past and it's amazing what creating a well crafted vision board can do for you as your work towards your goals.
a jar filled with cucumbers and mints on top of a wooden table
Лимонада со краставица и ѓумбир / Sassy water
To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!