Ashlee Moore
More ideas from Ashlee
7 day butt challenge. Some good workouts on here.

7 Day Summer Butt Challenge has become one of the 'hottest' summer workouts around! Is this challenge easy? Will I be sore? Will it be worth it? How much time will I have to dedicate each day? minutes or less”.

V-Sit move for your abs.

If you're looking to burn calories, lose body fat, and gain muscle, this workout designed by fitness instructor John Kersbergen is all you need to

Tone Your Tummy And Widdle Your Waist With This Workout Transform Yourself Amp Your Life Get Fit Amp

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

Running to Lose Weight Probably more than but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake.) - Learn how to lose weight running