Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the str
Abs Challenge To Lose Belly Pooch-The extra belly fat layer is the most stubborn kind of body fat and is really hard to get rid of it. But proper nutrition and a good workout plan can help you lose belly pooch and get ready for sum…
ATTIC STAIRS a reno must for installing attic venting for bath: FAKRO - Scissors Attic Ladder - no sharp corners or cumbersome unit to fold and snap back at you.
Exercise balls are one of my favorite pieces of gym equipment! There are endless exercises that you can do! These are seven of my favorite moves. Repeat twice (or three times if you are up for the challenge!
Bathroom bed 3 shower and free standing bath preferred if space permits, along with double vanity. Would like a nook in the shower wall like this one as well.
