roasted chick peas - use fry light and sweetener instead to make them slimming world friendly

Sweet and Salty Roasted Chickpeas – Cheap, Easy, and Addictive

Sweet and Salty Roasted Chickpeas by CupcakeProject: 1 can oz) chickpeas (garbanzo beans), drained; 2 t olive oil; 1 t cinnamon or your spice(s) of choice; 1 t brown sugar; t salt

chicken sweet potato&lentil curry

Slimming Eats Chicken, Sweet Potato and Lentil Curry - gluten free, dairy free, Slimming World and Weight Watchers friendly

Slimming World Oat Biscuits  70g of porridge oats 2 eggs 5 tablespoons of sweetener, mix all together and shape into rounds on baking tray. Makes 6. Cook for around 15 mins at 180.  3 are syn free if used as HEb.  Some add hot choc options, I used sultanas.

Slimming Worl: Oat Biscuits of porridge oats 2 eggs 5 tablespoons of sweetener, mix all together and shape into rounds on baking tray. Makes Cook for around 15 mins at 3 are syn free if used as HEb. Some add hot choc options, I used sultanas.

Fake Fudge, SYN FREE!  Okay, so this isnt fudge, but it does look like fudge and it was something different for me to snack on. It's frozen toffee Muller light and very roughly mashed banana with some extra sweetener. Once frozen, i took it out of the freezer and left it for 20 mins then sliced it into cubes (ice cube size) and voila! My 4 year old daughter and i enjoyed it very much.

Great idea for a sweet snack- Frozen toffee Muller light and roughly mashed banana with some extra sweetener. Once frozen, take out of the freezer and leave it for 20 mins then slice it into cubes (ice cube size)!

Slimming World Delights: Coronation Chicken

I& found lots of recipes for coronation chicken, but not a syn free one. My adaptation isn& quite syn free but the closest i could.

Slimming World Delights: Fruity Rice Pudding

I expect you all know the recipe for the syn free rice pudding, but i thought i would post my version. I must admit i was very sceptica.

Slimming World Delights: Maple Cinnamon Quinoa Bake

I had better warn you from the start there is a bit of debate about the syns on these bakes! As any good consultant will tell .

Slimming World Delights: Sweet Quinoa with Fruit and Yogurt

As i have now joined the gym i figured it was about time to start eating breakfast.

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