roasted chick peas - use fry light and sweetener instead to make them slimming world friendly

Sweet and Salty Roasted Chickpeas – Cheap, Easy, and Addictive

Sweet and Salty Roasted Chickpeas by CupcakeProject: 1 can oz) chickpeas (garbanzo beans), drained; 2 t olive oil; 1 t cinnamon or your spice(s) of choice; 1 t brown sugar; t salt

chicken sweet potato&lentil curry

Syn Free Chicken, Sweet Potato and Lentil Curry

Slimming Eats Chicken, Sweet Potato and Lentil Curry - gluten free, dairy free, Slimming World and Weight Watchers friendly

Slimming World Delights: Syn Free Pancakes

Slimming World Delights: Syn Free Pancakes . These ones use your HE oats and syn baking powder but they work .

Slimming World Oat Biscuits  70g of porridge oats 2 eggs 5 tablespoons of sweetener, mix all together and shape into rounds on baking tray. Makes 6. Cook for around 15 mins at 180.  3 are syn free if used as HEb.  Some add hot choc options, I used sultanas.

Slimming Worl: Oat Biscuits of porridge oats 2 eggs 5 tablespoons of sweetener, mix all together and shape into rounds on baking tray. Makes Cook for around 15 mins at 3 are syn free if used as HEb. Some add hot choc options, I used sultanas.

Slimming World Delights: Tiramisu

Slimming World Delights: Tiramisu - quark, espresso, amaretto biscuits - 3 syns each

Fake Fudge, SYN FREE!  Okay, so this isnt fudge, but it does look like fudge and it was something different for me to snack on. It's frozen toffee Muller light and very roughly mashed banana with some extra sweetener. Once frozen, i took it out of the freezer and left it for 20 mins then sliced it into cubes (ice cube size) and voila! My 4 year old daughter and i enjoyed it very much.

Great idea for a sweet snack- Frozen toffee Muller light and roughly mashed banana with some extra sweetener. Once frozen, take out of the freezer and leave it for 20 mins then slice it into cubes (ice cube size)!

slimming world chocolate brownies half a syn each makes 25 brownies

If you adore chocolate like I do try this Slimming World Brownie recipe. The mixture makes 25 brownies and are only a syn each and they taste amazing

Slimming World Delights: Coronation Chicken

I& found lots of recipes for coronation chicken, but not a syn free one. My adaptation isn& quite syn free but the closest i could.


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