Roman Grey
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Drinking lemon water helps flush out stored toxins, improves skin complexion, and it can shed 2 pounds weekly. Start your day with a glass of water mixed with the juice of half a lemon and a teaspoon of honey. To see results you need to drink lemon water for at least two weeks every morning.

Drinking lemon water in the morning has so many beauty benefits. Check out all the great ways drinking lemon water can help you, your health and beauty.

Drinking water

Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk by drinking plain water. Plain water goes

BAKED POTATOES AND GREEN BEANS -Yet another high carb low fat dinner on the Rawtill4 lifestyle. Potatoes make me feel full, yet I find them easy to digest (when consumed plain, without salt and only with homemade vegan dips and sauces) and they are so tasty.

BAKED SWEET POTATOES AND GREEN BEANS -Yet another high carb low fat dinner on the lifestyle. Potatoes make me feel full, yet I find them easy to digest (when consumed plain, without salt and only with homemade vegan dips and sauces) and they are so tasty.

Post this downloadable Raw Till 4 principles and post on your fridge http://rawtill4diet.com/raw-till-4-principles/

This link will take you to the Raw Till 4 website. This way of living promotes eating raw fruits and vegetables and ZERO animal products. While it is not primarily a weight loss diet, it will definitely make you drop weight very quickly.