quick easy garlic parmesan chicken with spinach. this was quick and easy. cooked egg noodles and mixed in. The recipe calls for 3 tbsp of butter. I did 1 tbsp butter 2 tbsp olive oil. And I didn't add noodles.
Replace Mozzarella with a hard cheese to make GAPS friendly: Flaxseed Keto Wraps are a nutritious and delicious low carb alternative to bread. They are wheat free, gluten free and easily pliable. Perfect for lunch boxes!
Porridge is usually made from oats and water or milk. Since switching to the ketogenic diet, porridge has been out of the low carb breakfast cereals. This new low carb oatmeal recipe will make your low carb cereal mornings easy again!