3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this, wish I had better self control though

Military Diet: Lose Up to Ten Pounds in Three Days

diet, well see. Apparently you can lose up to ten lbs. in 3 days, with this special diet used by some military men and women, take a four day break and do it again until you've achieved your goal.

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

One Exercise to help "Lower Belly Pooch." This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

One Exercise to help "Lower Belly Pooch." This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

7 Best Leg Exercises to Blast Leg Fat

7 Best Leg Exercises to Blast Leg Fat - The models in the top pic of this article have no muscle--they're just skinny. And you can only "blast leg fat" with calorie restriction -- you "gain nice leg muscle" with exercise.

Story of this tattoo : I got these a couple months ago for my parents who passed away when I was in high school. Its exact copies of their handwriting from birthday cards. I absolutely love them.

"I got these a couple months ago for my parents who passed away when I was in high school. Its exact copies of their handwriting from birthday cards. I absolutely love them". If I ever get a tattoo, something like this from my dad what a sweet idea.

Another pinner says:I paid for a class about this stuff and forgot everything. This is probably the most easy to understand dslr camera tutorial I've read.

Photography Tutorial: A Quick Guide to Understanding Your DSLR Camera

This is the BEST SLR camera tutorial! Another pinner says:I paid for a class about this stuff and forgot everything. This is probably the most easy to understand dslr camera tutorial I've read.

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