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lettuce wraps
Syn Free KFC style Chicken ~ Slimming World - Slimming World Recipes
Onion Bhajis | Syn free if use frylight instead of sunflower oil
Low Carb No Carb Lemon Cheesecake Bars No Sugar Added. Won't be totally syn free but more Slimming World friendly than shop bought alternatives!

Low Carb No Carb Lemon Cheesecake Bars No Sugar Added. Won't be totally syn free but more Slimming World friendly than shop bought alternatives!

Asda Syn Free Foods
Vicki-Kitchen: Syn free hummus (slimming world friendly)
Slimming World Recipes: BAKED BEAN LASAGNE..... May have to try this x
Baked portabella mushrooms with rice and egg - this was pretty good, not fabulous, but filling and certainly very low in calories and fat. It took much longer to cook than I expected, I was thinking 5 minutes cook time, it was more like 18-20 minutes cook time. Still, I'd make it again.

Baked portabella mushrooms with rice and egg - this was pretty good, not fabulous, but filling and certainly very low in calories and fat. It took much longer to cook than I expected, I was thinking 5 minutes cook time, it was more like 18-20 minutes cook time. Still, I'd make it again.

Slimming world super speeds
Quark can be used in place of any recipe that uses soft cheese. E.g. a couple of dollops with mashed potato; mix with a sachet of Options hot chocolate as a dessert, or as a low-syn cake topping; use mixed with passatas instead of cream in curries; mix with red or green pesto and use with pasta; stuff a chicken breast with Quark, ham, garlic and herbs for a chicken kiev style treat; mix with egg, ham and cheese for a crustless quiche; make your own pate by whizzing it in a blender with fish.

Uses for Quark

Quark can be used in place of any recipe that uses soft cheese. E.g. a couple of dollops with mashed potato; mix with a sachet of Options hot chocolate as a dessert, or as a low-syn cake topping; use mixed with passatas instead of cream in curries; mix with red or green pesto and use with pasta; stuff a chicken breast with Quark, ham, garlic and herbs for a chicken kiev style treat; mix with egg, ham and cheese for a crustless quiche; make your own pate by whizzing it in a blender with fish.

Mini Crustless Quiches - a Slimming World recipe
Vicki-Kitchen: Syn free hummus (slimming world friendly)
I’ve been following the Slimming World diet for a few months now and although it’s not going as well as it was at the start (due to an all inclusive holiday and lots of picnics in the Summer Holidays, I am back on track now and am pleased with my weight loss so far. I tried on . . . → Read More: Slimming World – Syn free chickpea dahl loaf….

Slimming World - Syn free chickpea dahl loaf

I’ve been following the Slimming World diet for a few months now and although it’s not going as well as it was at the start (due to an all inclusive holiday and lots of picnics in the Summer Holidays, I am back on track now and am pleased with my weight loss so far. I tried on . . . → Read More: Slimming World – Syn free chickpea dahl loaf….

Garlic mushroom jackets – Recipes – Slimming World - Free on Extra Easy

Garlic mushroom jackets

Garlic mushroom jackets – Recipes – Slimming World - Free on Extra Easy

Sugar Pink Food: Slimming World Recipe:- Moroccan Turkey Kofta Pittas

Sugar Pink Food: Slimming World Recipe:- Moroccan Turkey Kofta Pittas

YOGURT COVERED BLUEBERRIES