lettuce wraps

Chicken Quinoa Lettuce Wraps with Peanut Sauce

Chicken Quinoa Lettuce Wraps with Peanut Sauce Have you tried lettuce wraps? You’ll love these! this peanut sauce is boss. You’ll want to hang on to this recipe!

Syn Free KFC style Chicken ~ Slimming World - Slimming World Recipes

The Art of Fries in a Philips Airfryer Ingredients skinless mini chicken breast fillets plain couscous tsp mustard powder 1 tsp celery salt 1 tsp cayenne pepper 1 tsp ground cumin Chicken stock cube 1 medium egg Fry light

Onion Bhajis | Syn free if use frylight instead of sunflower oil

Onion Bhajis: Onion bhajis are the perfect accompaniment for many an Indian dish – meat-based curries benefit particularly from their presence as they provide a tasty, vegetarian contrast.

Vicki-Kitchen: Syn free hummus (slimming world friendly)

Vicki-Kitchen: Syn free hummus (slimming world friendly) but sure about the quark but can try it?

Baked portabella mushrooms with rice and egg - this was pretty good, not fabulous, but filling and certainly very low in calories and fat. It took much longer to cook than I expected, I was thinking 5 minutes cook time, it was more like 18-20 minutes cook time. Still, I'd make it again.

Baked Stuffed Portobello Mushrooms with Egg

baked portabella mushrooms with rice and egg: 2 large portobello mushrooms cup of leftover rice or risotto (I used leftovers of my Golden Courgette Pilaf) 2 eggs salt and black pepper Frylight or Pam spray fresh Italian parsley

Quark can be used in place of any recipe that uses soft cheese. E.g. a couple of dollops with mashed potato; mix with a sachet of Options hot chocolate as a dessert, or as a low-syn cake topping; use mixed with passatas instead of cream in curries; mix with red or green pesto and use with pasta; stuff a chicken breast with Quark, ham, garlic and herbs for a chicken kiev style treat; mix with egg, ham and cheese for a crustless quiche; make your own pate by whizzing it in a blender with fish.

Uses for Quark

Quark can be used in place of any recipe that uses soft cheese.: Couple of dollops with mashed potato Mixed with a sachet of options hot chocolate as a dessert, or as a low-syn cake topping Use mixed with passatas instead of cream in curries Mix wi

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