500 calorie meal plans for the 5:2 diet

500 calorie meal plans for 5:2 diet

If you’re trying out the diet, then our under 500 calorie meal plans will get you though those fasting days with delicious and filling recipes - yum!

5:2 Recipe - Mushroom Stroganoff for tea tonight courtesy of recipe found online from the Mirror - only 90 calories!!

The 5:2 diet: How to make low-calorie meals fast on your two-day-a-week diet

My favourite 5:2 recipes. #5:2diet #thefastdiet #5:2recipes

Potato and Beetroot Salad with Mozzarella

Tinned Tomatoes: Diet - Potato and Beetroot Salad with Mozzarella = 300 calories

70 calories: Roast Tomato and Garlic Soup for the 5:2 Diet and Weight Watchers. Recipe at the buttom of page.

Roast Tomato & Garlic Soup

70 calories: Roast Tomato and Garlic Soup for the Diet and Weight Watchers. Recipe at the buttom of page.

5:2 Recipe - Chicken burgers with tomato salsa from mirror online - 135 calories per serving Made these up for tea using up some extra lean turkey mince so hoping to save a few extra calories! Cling filmed in fridge ready for later and will make the salsa whilst they are cooking. Another easy recipe to follow.

The 5:2 diet: How to make low-calorie meals fast on your two-day-a-week diet

© Hearts Magazines UK - The 5:2 diet - Veggie burger

These burgers are great for vegetarians. The Good Housekeeping Cookery Team tests every recipe three times before publishing, so you know it will work for you.

This is a blog hop! Lots of recipes and inspiration for the #5:2 diet.

5:2 Friday

This week's Friday linky post. Come and join in and link up your posts. There are recipes, and meal ideas. loss this week, so I am pleased.

The 5:2 Diet:HOW IT WORKS

Starve one day, then pig out the next! Is this the perfect diet?


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