4 to 6 frozen strawberries 4 to 6 pieces of frozen mango, papaya, and/or pineapple ⅓ of a very ripe banana 3 baby carrots 8 to 10 baby spinach leaves A small palmful of frozen blueberries 1 heaping tsp ground flaxseed meal ½ cup unsweetened almond milk
I wouldn't use milk in so many of them. I prefer water as the base in most of my green smoothies. I like the general recipes and the protein breakdown at the bottom. 25 Three-Ingredient Smoothie Recipes I'd use low carb versions but these are great ideas!
This is the most amazing (and healthy) shake I have ever had! Thick and Creamy Chocolate Peanut Butter Breakfast Shake - you've got to try this decadent yet healthy chocolate shake! Perfect for a quick breakfast!