This simple yoga workout gives you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! How long does it take? Only 5 minutes if you do them all! Try to hold each pose for at least 30 seconds.
You'll need a waffle iron to make these warm, crispy waffles. Perfect with the kids for a Saturday breakfast, or top with vanilla ice cream and maple syrup for a quick and easy pud.
Spread the love Your Heart Doesn’t Divide, It Multiplies I remember vividly being pregnant with my second son and although he was desperately wanted, I remember worrying that I wouldn’t be able to love him as much as my first. There was this little bit of me that worried I had a finite amount of love. That they would have to share my love 50:50. This made me feel awful, it meant my first son would feel less loved and my second son would never know the true capacity of my love. Except…
Thinking about the words I use and how they can make or break my relationship with my husband. ITS easy to get stuck in a rut, but changing our language can be the first step to getting out of it.
Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the (Fitness Workouts Flexibility)
Yoga Fitness Flow - Check out our simple yoga workout! Weve given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! - Get Your Sexiest Body Ever!