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LUNCH RECIPES

Collection by MyNutriCounter

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Simple, delicious and nutritious healthy lunch recipes and ideas!

MyNutriCounter
Shirataki is popular among dieters and health buffs as a low-carb, low calorie pasta replacement and it’s for a good reason too. These humble white, semi-translucent noodles have an extremely low-calorie count but carry an abundance of health benefits. Eating Healthy, Healthy Food, Clean Eating, Delicious Dinner Recipes, Lunch Recipes, Low Calorie Pasta, Avocado Pasta, Avocado Cream, Eating Light

Shirataki Pasta with Avocado Cream and Smoked Salmon

Shirataki is popular among dieters and health buffs as a low-carb, low calorie pasta replacement and it’s for a good reason too. These humble white, semi-translucent noodles have an extremely low-calorie count but carry an abundance of health benefits. #lunch #healthylunch #lunchrecipe #yummy

Risotto is a traditional rice-based Italian staple belonging to the “first” courses or primo piatto. Although rice was already known to the ancient Romans it was used by them solely for medical purposes. Vegetarian Salad Recipes, Lunch Recipes, Eating Healthy, Healthy Food, Healthy Recipes, Simply Recipes, Dairy Free Recipes, Barley Risotto, Delicious Dinner Recipes

Mushroom and Barley Risotto

Risotto is a traditional rice-based Italian staple belonging to the “first” courses or primo piatto. Although rice was already known to the ancient Romans it was used by them solely for medical purposes. #risotto #health #lunch #lunchrecipes

Here we present our version of a traditional North Indian smoky tandoori chicken dish where we’ve also added some nutritionally beneficial ingredients like pineapples and coconut oil instead of the traditional cholesterol-rich butter. Cumin Chicken, Butter Chicken, Tandoori Chicken, Delicious Dinner Recipes, Lunch Recipes, Eating Healthy, Healthy Food, Pineapple Chicken

Cumin-Spiced Sheet Pan Chicken & Pineapples with Coriander Yoghurt - MyNutriCounter

Here we present our version of a traditional North Indian smoky tandoori chicken dish where we’ve also added some nutritionally beneficial ingredients like pineapples and coconut oil instead of the traditional cholesterol-rich butter. #nutrition #yummy #healthylifestyle #lunchrecipe

Soy-Balsamic Roast Chicken and Vegetables - MyNutriCounter Delicious Dinner Recipes, Lunch Recipes, Delicious Food, Healthy Gluten Free Recipes, Healthy Food, Eating Healthy, Pantothenic Acid, Chicken And Vegetables, Veggies

Soy-Balsamic Roast Chicken and Vegetables - MyNutriCounter

Speaking nutritionally, the chicken meat is a valuable source of highly digestible, good quality protein with a low collagen content. It provides B-group vitamins like thiamine, pyridoxine and pantothenic acid and minerals (iron, copper, zinc). #roasted #roastchicken #delicious #lunch

This is just our example of some toppings to be enjoyed on our homemade pizza crust, a simple tomato and cheese with basil, we'll leave it to your taste buds to add your own toppings. Vegetarian Pizza, Healthy Pizza, Low Carb Pizza, Vegetarian Recipes, Eating Healthy, Lunch Recipes, Healthy Food, Dinner Recipes, Simply Recipes

Homemade Pizza Crust

Save your money and make this DELICIOUS homemade Pizza Crust! #lunchtime #cauliflowerpizzacrust #homemade #veggiepizza

This recipe will have you wrapped up in a metaphorical healthy eating blanket It's our Salmon and Mango Nori Wraps Wrap Recipes, Salmon Recipes, Asian Recipes, Delicious Dinner Recipes, Lunch Recipes, Yummy Food, Nori Wrap, Healthy Gluten Free Recipes, Healthy Food

Salmon and Mango Nori Wraps

Thanks to the ancient Japanese tradition, today we present our own delicious version of the wrap recipe. Though it doesn’t contain rice and isn’t intended for a long journey, it still offers a range of nutritional benefits and has a fantastic flavour due to the original togarashi spice mix. #salmon #tastyfood #japanesewrap #mango

Traditional Japanese cuisine is well known for its exceptional health benefits owing to a great number of dietary nutrients and easy-to-digest dishes. Sômen noodles is one of the fundamental ingredients to the cuisine. Delicious Dinner Recipes, Lunch Recipes, Asian Recipes, Ethnic Recipes, Prawn, Dairy Free Recipes, Seaweed, Food Videos, Noodles

Prawn and Seaweed Somen Noodles

The art of noodle making originates in China and it became popular during the Tang dynasty. Sômen noodles (from the Chinese word suomien) were first mentioned in a 13th century cookbook and then a little while later the food was introduced into Japan where it very quickly spread into common use. The recipe that was described talked of exceptionally thin noodles made of wheat dough by attaching them to two ends of bamboo sticks. The dough was coated with vegetable oil just before attaching…

This Yoghurt Curry Chicken Quinoa Bowl is perfect for a delicious dinner at home! And so easy too. Healthy Vegan Breakfast, Healthy Cooking, Healthy Eating, Healthy Food, Healthy Chicken Recipes, Lunch Recipes, Easy Dinner Recipes, Free Recipes, Quinoa Bowl

Yoghurt-Curry Chicken Quinoa Bowls

Quinoa isn’t a new food. For thousands of years it has been served as an integral staple of Inca’s diet. It seems it was the first civilization that embraced the crop. Incas preferred quinoa to corn and potato believing it gave power and endurance to their warriors. Quinoa was also used in ceremonies and was called “the mother grain” which gives you an idea of how important Quinoa was to their civilization. But in 16th century the situation changed. The Spanish arrived in South America and…

If you can't go to the restaurant to eat this delicious Asian Mason Jar Salad, keep watching to see how to make it at home Delicious Dinner Recipes, Lunch Recipes, Healthy Gluten Free Recipes, Vegetarian Recipes, Cold Chicken Salads, Salad In A Jar, Food Videos, Mason Jars, Restaurant

Mason Jar Asian Salad

Undoubtedly, Chinese culinary traditions are much older than those of the Roman Empire. Some archaeological findings suggest that even around 1850 BC the Chinese cooked foods in bronze pots very similar to the modern wok. The great philosopher Confucius who was an acknowledged gourmet besides, believed that the correct combination of sour, piquant, salty, bitter or sweet flavours should also be an integral part of a perfect life harmony. Thereby the art of flavouring various types of dishes…

Even if you’re not a vegan or if you don’t suffer from any of the aforementioned conditions, this is a wonderful recipe to enrich your diet with these delightful tastes and health benefits. Delicious Dinner Recipes, Lunch Recipes, Healthy Gluten Free Recipes, Vegetarian Recipes, Brown Rice Pilaf, Wonderful Recipe, Healthy Eating, Health Benefits, Diet

Vegan Cheesy Broccoli and Brown Rice Pilaf - MyNutriCounter

By nature, rice is a grass but nevertheless, it is one of the most consumed foods in the world. The cultivation of rice began at least 12,000 years ago in China along with the creation of self-sufficient agriculture societies. Pilaf, or Pilau, is a dish traditionally made of rice briefly browned in fat and seasoned with meat broth and vegetables. The history of pilaf supposedly …

Monday Eats: Sweet Potato, Spinach and Bacon Breakfast Casserole — Evening Standard Keto Breakfast Smoothie, Healthy Breakfast Casserole, Bacon Breakfast, Quick Healthy Breakfast, Breakfast Bowls, Breakfast Recipes, Lunch Recipes, Dog Food Recipes, Free Recipes

Overnight Sweet Potato, Spinach, and Bacon Breakfast Casserole

Potato originates in South America, where Peruvian Inca Indians started to cultivate it around 8,000 B.C. to 5,000 B.C. Later, following the discovery of the modern day America by Christopher Columbus, the Spanish and Portuguese galleons brought the potato over to the Old World. Conquistadors named these white root tubers the batata or patata. Europeans then re-introduced the potato back into the northern part of America in the late 1600s, but surprisingly it only became a popular crop by…

It’s Soy-Cheesy this Riced Broccoli Delicious Dinner Recipes, Lunch Recipes, Healthy Gluten Free Recipes, Vegetarian Recipes, Eating Healthy, Healthy Food, Dairy Free Cheese, Healthy Heart, Broccoli Florets

It’s Soy-Cheesy this Riced Broccoli

Many Chinese believe the legend that a prince from Han dynasty invented soy cheese about two thousand years ago. However, the first written mention of fermented soy cheese appeared about 900AD. The story explains that the Chinese began making soy cheese in the eighth or ninth century by adapting the already established cheese-making tradition of the northern nomad tribes and switching to soybeans. Soy milk is obtained by boiling grinded soybeans and subsequently filtering out the solid…

The next time you want to add some eastern flavour to your meals, keep calm and curry on with our tasty Japanese sushi rice balls! Delicious Dinner Recipes, Lunch Recipes, Healthy Gluten Free Recipes, Vegetarian Recipes, Eating Healthy, Healthy Food, 21 Day Meal Plan, Japanese Sushi, Vegetable Curry

Japanese Vegetable Curry with Duck Sushi Rice Balls - MyNutriCounter

Japanese curry is a one-dish meal that’s beloved by busy homemakers and it’s a favourite of children too. It continues to be a much-loved dish in later life too. Curry powder entered Japan in the second half of 19th century when British merchants set up stores in Yokohama to sell Indian goods. Curry rice gained popularity in Japan receiving the local name kare-raisu. Traditionally it …

Ground Turkey and Vegetable Stir-Fry Delicious Dinner Recipes, Lunch Recipes, Dog Food Recipes, Healthy Gluten Free Recipes, Healthy Snacks, Eating Healthy, Turkey Stir Fry, Turkey Mince, Vegetable Stir Fry

Ground Turkey and Vegetable Stir-Fry

Clearly, it’s easier to make a nutritionally balanced diet with turkey than with any other meat. Additionally it has a distinguished and pleasant flavour when accompanied with spices and citrus fruits or veggies. That’s why we’d like you to add our tasty Ground Turkey and Vegetable Stir-Fry to your home cookbook! Give it a try! #Turkey #stirfry #vegetables #healthyrecipe #healthylunch #healthydinner

This healthy soup will warm you on these freezing winter days! It's our Broccoli Egg Drop Soup Delicious Dinner Recipes, Lunch Recipes, Soup Recipes, Healthy Starters, Egg Drop Soup, Healthy Gluten Free Recipes, Healthy Soup, Food Videos, Meal Planning

Broccoli Egg Drop Soup

Broccoli belongs to a cabbage family which is accompanied by cauliflower, kale, Brussels sprouts, collard greens and the cabbage. Edible parts of broccoli are the tightly bunched flower buds. And the Italian word as such means “little shoots”. Originating in Calabria, the southwest part of Italy, it has an alternative name calabrese and has been known of since ancient Roman times. By the 18th century broccoli was already commonly grown in England and thereafter it was brought to America by…

Vegetable Chow Mein is a traditional meal for the Chinese, which claims to be one of the most popular dishes found in the country. The name Chow Mein is etymologically derived from the word chāu-mèing meaning fried noodles. Delicious Dinner Recipes, Lunch Recipes, Healthy Gluten Free Recipes, Vegetarian Recipes, Asian Recipes, Ethnic Recipes, Chow Mein, All Vegetables, Easy Weeknight Dinners

All-Vegetable Chow Mein - MyNutriCounter

Vegetable Chow Mein is a traditional meal for the Chinese, which claims to be one of the most popular dishes found in the country. The name Chow Mein is etymologically derived from the word chāu-mèing meaning fried noodles. Though the inception of the dish was in China, it is now widely popular in the UK, USA and India. Undoubtedly, it is a suitable dish for …