There’s no denying that sweet potato fries are one of the tastiest ways to eat these superfoods, which have been named as one of the ‘World’s Healthiest Foods'. However, if you’ve cooked them before, you’ll know they can be very tricky to master, and invariably they end up being more soggy than crispy. Here’s our top tips to help you bake the crispiest, tastiest sweet potato fries you’ve ever eaten!

sweet potato fries are one of the tastiest ways to eat these superfoods, as one of the ‘World’s Healthiest Foods', bake the crispiest, tastiest sweet potato fries you’ve ever eaten!

Jamaican spiced corn soup recipe  By Lucy Williams...This Jamaican flavoured soup is hot and spicy, but the creamy coconut milk tempers the fiery heat of the Scotch bonnet chilli. This is great to have stored in the freezer.

Jamaican spiced corn soup

Jamaican spiced corn soup recipe By Lucy Williams.This Jamaican flavoured soup is hot and spicy, but the creamy coconut milk tempers the fiery heat of the Scotch bonnet chilli. This is great to have stored in the freezer.

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Jamaican spiced corn soup

This Jamaican flavoured soup is hot and spicy, but the creamy coconut milk tempers the fiery heat of the Scotch bonnet chilli. This is great to store in the freezer.

patty

Jamaican patty - National dish of Jamaica. Pastry filled with ground meat, vegetables or cheese.

Caribbean Sweet Potato Cakes

Caribbean Sweet Potato Patties with Spicy Coconut and Spinach Sauce

Vegan Caribbean Sweet Potato Patties With Spicy Coconut And Spinach Sauce / Cook Eat Live Vegetarian

Caribbean-style lamb curry

Caribbean-style lamb curry

Try our Caribbean curry recipe with lamb. This warming, low calorie lamb curry is packed full of flavour, perfect for an easy curry night

Caribbean-style lamb curry

Caribbean-style lamb curry

Try our Caribbean curry recipe with lamb. This warming, low calorie lamb curry is packed full of flavour, perfect for an easy curry night

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