Nikki Andrew
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The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! #fitness

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! #fitness

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Inhale the future, exhale the past! Eliminate those from your past that don't deserve to be in your present/future.

“It feels like I am thinking too much about what I should do next to improve my path through life, instead of doing it.”

“It feels like I am thinking too much about what I should do next to improve my path through life, instead of doing it.”

Wake up early. Drink coffee. Work hard. Be ambitious. Keep your priorities straight, your mind right and your head up. Do well, live well and dress really well. Do what you love, love what you do. It is time to start living.

Wake up early. Drink coffee. Work hard. Be ambitious. Keep your priorities straight, your mind right and your head up. Do well, live well and dress really well. Do what you love, love what you do. It is time to start living.

Deep Dish Salted Caramel Chocolate Chip Blondies is a secretly healthy, indulgent dessert! Made with wholesome ingredients and refined sugar free, no one will have troubles asking for seconds!

Deep Dish Salted Caramel Chocolate Chip Blondies is a secretly healthy, indulgent dessert! Made with wholesome ingredients and refined sugar free, no one will have troubles asking for seconds!

Don't miss out the practical guide to better sleep! The 10 infographics will solve your sleep problems in an unexpected way.

Don't miss out the practical guide to better sleep! The 10 infographics will solve your sleep problems in an unexpected way.