Nikki Andrew
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The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! #fitness

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?

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Inhale the future, exhale the past! Eliminate those from your past that don't deserve to be in your present/future.

“It feels like I am thinking too much about what I should do next to improve my path through life, instead of doing it.”

Damn, I felt that shit in my bones! forgive + accept that you need to move on in your life - do what is best for you + let them do what is best for them

Nikita Gill #poetry

"My dear, never forget that he was just a raindrop, but you are the entire fucking storm.

Gorgeous quote from one of my favorite writers

holding the universe together- J.D. Salinger Quote Typed on Typewriter by WhiteCellarDoor, based in Illinois USA and selling on Etsy

Wake up early. Drink coffee. Work hard. Be ambitious. Keep your priorities straight, your mind right and your head up. Do well, live well and dress really well. Do what you love, love what you do. It is time to start living.

Wake up early. Keep your priorities straight, your mind right and your head up. Do well, live well and dress really well. Do what you love, love what you do. It is time to start living.

Deep Dish Salted Caramel Chocolate Chip Blondies is a secretly healthy, indulgent dessert! Made with wholesome ingredients and refined sugar free, no one will have troubles asking for seconds!

{Paleo} Deep Dish Salted Caramel Chocolate Chip Blondies is a secretly healthy, indulgent dessert! Made with wholesome ingredients and refined sugar free, no one will have troubles asking for seconds!

Don't miss out the practical guide to better sleep! The 10 infographics will solve your sleep problems in an unexpected way.

10 great ways to start your day — 30 day sleep challenges — Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good.

dfs barton sofa - Google Search

Your grey-gray-ashy sofa for living room interior design and home decor accents idea!