Running to Lose Weight - Try these ten 10 minute workouts for the home. No equipment needed. Workout, lose weight and get fit at home. HIIT, cardio and fat burning. Free and quick. - Learn how to lose weight running
Great exercise for women. Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes!
Hang a curtain rod draped with sheer curtains (or fabric) at headboard height, behind the bed, then add some white holiday lights behind the fabric and across the rod.--- maybe just a string of lights over the headboard :)