Natalie Rousseau (nataliehoplavie) on Pinterest

Natalie Rousseau

Natalie Rousseau

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21 followers

Retrouvez le sommet de votre forme en adoptant une alimentation végétale et un mode de vie actif! / Whole Food Plant Based nutrition & active lifestyle.

Natalie Rousseau

Enfants - picky eaters

Enfants - picky eaters

Anti-inflammatoire (menu et stratégies)

Anti-inflammatoire (menu et stratégies)

Préparation de menu- batch cooking

Préparation de menu- batch cooking

More ideas from Natalie

Plant power! A roundup of the very best vegan blogs and recipes on the web, chosen by our staff, students, alumni and readers.

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Plant power! A roundup of the very best vegan blogs and recipes on the web, chosen by our staff, students, alumni and readers.

Quick guide to cooking grains

Star Chef Grains Infographics Number Infographic Info Graphics

Food infographic 42 Cheat Sheet Infographics to Turn You into a Star Chef . Infographic Description 42 Cheat Sheet Infographics to Turn You into a Star C

You can get all the protein you need just from eating plants plus fiber and no cholesterol!

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Have you recently heard a lot about the benefits of a plant-based diet? Check out our Get Started with Clean Eating Program E-Book to learn even more! This book outlines how to totally renew your relationship with food and get started on becoming a health

Coconut Chickpea Curry (Vegan & Gluten Free) (VIDEO)

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This Creamy Vegan Coconut Chickpea Curry is the BEST curry I've ever had! It's loaded with homemade grinded spices and incredily flavorful! (meal ideas for dinner gluten free)

20 best freezer recipes

Best Freezer Meals Slow Cooker Freezer Meals Crock Pot Freezer Freezer Cooking Easy Meals Dump Recipes Freezer Recipes Meal Recipes Recipes For Freezer Meals

If you've got a baby on the way (or are cooking for someone who's a new mom), try making one of these healthy freezer meals for new moms and busy people.

Le saviez-vous ? Au Canada, plus de 40% de toute la nourriture produite est gaspillée. C’est plus de 1.3 milliards de tonnes de nourriture jetée par année. La moitié de tout ce gaspillage se fait à la maison, et non au restaurant ou à l’épicerie comme on pourrait le croire, et ça peut représenter jusqu’à 400 $ par personne par an. C’est énorme !

Le saviez-vous ? Au Canada, plus de 40% de toute la nourriture produite est gaspillée. C’est plus de 1.3 milliards de tonnes de nourriture jetée par année. La moitié de tout ce gaspillage se fait à la maison, et non au restaurant ou à l’épicerie comme on pourrait le croire, et ça peut représenter jusqu’à 400 $ par personne par an. C’est énorme !

PlantbasedProtein-Infographic

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My Crazy Sexy Guide to Plant-Based Protein I love Kris Carr… she’s amazing! L… My Crazy Sexy Guide to Plant-Based Protein I love Kris Carr… she’s amazing! Love this cheat sheet! My Crazy Sexy Guide to Plant-Based Protein I love Kris.

Food Allergies Eating Well Batch Cooking Menus Eat Right Clean Eating Foods Healthy Eating Good Food

Use these three strategies for dining out with food allergies to eat well and stay safe!

Sometimes, you don't want to batch cook - that's where these 20 'cooking for one' recipes come in. These cooking for one recipes are sure to inspire you!

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Sometimes, you don& want to batch cook - that& where these 20 & for one& recipes come in. These cooking for one recipes are sure to inspire you!

Cooking For One Batch Cooking Recipes Foodies Top 50th Journey Healthy Food Photo Recipies Rezepte The Journey Food Recipes Crop Shirt Cooking Recipes Blouse Recipe

Sometimes, you don& want to batch cook - that& where these 20 & for one& recipes come in. These cooking for one recipes are sure to inspire you!

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Made with water-packed veggies, avocado, edamame and a sprinkle of crunchy peanuts, this Spiralized Sesame Noodle Salad is a light and super hydrating lunch

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Great Resource for a Healthy Eating Lifestyle: Best Food Documentaries"

Gluten Free Living Breakfast Smoothies Healthy Kids Healthy Treats Gluten Free Foods Vegetarian Options Infographics Kids Meals Picky Eaters Healthy Children Healthy Sweet Treats Infographic Info Graphics Gluten Free Meals

Are your kids getting 'hangry'? Feed them one of these 20 kid-friendly gluten-free snacks to keep them nourished and happy.

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