Natalie-lisa Spurge

Natalie-lisa Spurge

Natalie-lisa Spurge
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#Healthy_Eating

This pin relates to healthy alternatives because it shows you can still eat certain foods but with different ingredients 10 simple healthy food substitutions. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!

I try to take care of myself all year round, but I will admit, it’s definitely easy to slip up during the winter months – especially around the holiday season! All the different fatty foods, the cookies, the dark, rich beers and wines; they really add up in calories and toxins. Adding freshly made juices …

Refreshing Detox Juice Recipes: Trying to snack a little healthier and give your stomach a break? Try these super quick and easy juice recipes. Just combine the ingredients in a juicer & blend!

Book love: stuff to do or, you know, sleep! I have nothing better to do, but when I do have stuff to do then yess.