Natalie-lisa Spurge

Natalie-lisa Spurge

Natalie-lisa Spurge
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This pin relates to healthy alternatives because it shows you can still eat certain foods but with different ingredients 10 simple healthy food substitutions. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!

I try to take care of myself all year round, but I will admit, it’s definitely easy to slip up during the winter months – especially around the holiday season! All the different fatty foods, the cookies, the dark, rich beers and wines; they really add up in calories and toxins. Adding freshly made juices …

Refreshing Detox Juice Recipes infographic- Trying to snack a little healthier and give your stomach a break? Try these super quick and easy juice recipes!

Book love: stuff to do or, you know, sleep! I have nothing better to do, but when I do have stuff to do then yess.

Books can take you places you could never visit in real life.

Books will always be there for people who have no money to travel.