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Tinned Tomatoes: 5:2 Diet - Savoury Cauliflower Rice = 137 calories

Savoury Cauliflower Rice

The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet Last week was a funny old week, it started off with a lovely birthday on Sunday, a trip to Fountains Abbey on Monday and t...

The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet

The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet Last week was a funny old week, it started off with a lovely birthday on Sunday, a trip to Fountains Abbey on Monday and t...

500 calorie meal plans for 5:2 diet

500 calorie meal plans for 5:2 diet

If you’re trying out the diet, then our under 500 calorie meal plans will get you though those fasting days with delicious and filling recipes - yum!

Taxis, Trains and Temptation! 5:2 Diet Fast Day Recipe: Smoky Mexican Stir Fry with Chicken - 234 cals

Smoky Mexican Stir Fry with Chicken (234 calories)

Taxis, Trains and Temptation! 5:2 Diet Fast Day Recipe: Smoky Mexican Stir Fry with Chicken - 234 cals

Five fasting lunch recipes, approximately 300 calories each, that could help you lose weight and feel your best

Fasting lunch recipes

Five fasting lunch recipes, approximately 300 calories each, that could help you lose weight and feel your best

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