Diet coke Chicken / Slimming World No link just picture of recipe

I find this recipe has way too much sauce so I add 2 small cups of uncooked brown rice and cook for a further The rice soaks up all the juice. so nice xx

Roo's Slimming World Munchies: Chinese Noodles (Syn free on green or extra easy)

These noodles were easy to make, and completely Syn free as I used soy sauce instead of a packet/jar sauce. Boil plain dry noodles in.

Roasted vegetable quiche with Yorkshire pudding crust

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